Banana Blossom Stir Fry (Kerala)

Banana Blossom Stir Fry (Kerala)

📍 Kerala 🍽️ Malayali Vegetarian 🥦 Medium 👁️ 22 views
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Tender banana flower cooked with coconut and spices — a nutritious 25-minute Kerala thoran.

10mPrep
20mCook
30mTotal
4Serves
130kcal

Ingredients

Instructions

  1. 1

    Heat coconut oil, crackle mustard, add curry leaves, chilli and turmeric.

    2 min
  2. 2

    Add chopped banana blossom and salt. Stir well. Cover and cook on low for 15 min.

    15 min
  3. 3

    Add grated coconut, toss on high heat 3 min. Serve as a side with rice and sambar.

    3 min